Transform Your Life with Creative, Relational Therapy

Life is complex, and messy.

Whether you're seeking personal growth, deeper connections, or a way through difficult emotions, I provide a dynamic, integrative approach to therapy that meets you where you are.

Working relationally and creatively, I offer a space where exploration, healing, and transformation can happen.

About Me

I’m Sean,

I’m a therapist and facilitator, driven by curiosity and a deep belief in transformation. With over 30 years of experience across the voluntary, statutory, and commercial sectors, I’ve worked with people from all walks of life, and work with a broad range of presenting issues: anxiety, depression, stress, relationships, family dynamics and specialise in behavioural change, sexuality, trauma, grief and loss.

My approach is rooted in psychosynthesis, a holistic and integrative way of working that helps make sense of the complexities of being human. I work with what is current, historical, and unknown, helping navigate uncertainty, uncover deeper meaning, and move toward change in a way that feels authentic.

I believe therapy isn’t about fixing, it’s about understanding, evolving, and creating new possibilities. As a registered member of the BACP (No: 407626), I adhere to their ethical framework, ensuring a safe and professional space for this work.

If you’re looking for thoughtful, creative support, whether for yourself, your team, or your organisation, I’d love to explore what’s possible together.

My ethos

I work in a soulful way, and soul can mean many things - shaped by our beliefs, experiences, and circumstances. I believe a soulful perspective can support the way we connect, with ourselves, with others, and with the world around us.

At the heart of my approach is the belief that every person, group, and organisation is unique, and that uniqueness deserves to be seen and celebrated. Yet, there are times when we may feel disconnected from ourselves, each other, or the shared purpose that brings us together.

My work explores the connection between mind, body, and feelings in a soulful and integrated way, helping individuals, groups, and organisations reconnect with themselves and each other. Through this, I support deeper self-awareness, more authentic relationships, and a greater sense of wholeness, both personally and collectively.

Whilst my practice is open to all, it is grounded in a deep respect for identity, belonging, and the soulfulness of each person’s journey.

As a gay/queer identifying therapist, I bring lived experience alongside a commitment to queer-affirming, trans-affirming, and anti-racist practice. I work intentionally with individual and wider cultural context, recognising how systemic forces shape our lives, and how healing involves not just the self, but the stories we carry and the communities we move through.

Services

Individual Counselling & Therapy

Your story matters. I provide one-to-one therapy tailored to your unique needs, helping you navigate challenges, break patterns, and build a more fulfilling life.

Whether you're struggling with anxiety, depression, relationships, or personal identity, I work with you in a supportive, engaging way that fosters lasting change. My specialisms include behavioural change, identity and sexuality, trauma and grief and loss.

I offer both short-term (6-24 sessions) and long-term (ongoing) sessions.

Sessions are weekly and last 50 minutes. They can be in-person in London or online across the UK and abroad.

Healing happens in connection. Group therapy offers a powerful space to share, listen, and grow alongside others. Through relational and creative approaches, I facilitate sessions that encourage honest dialogue, emotional processing, and meaningful support. This is a space where collective transformation becomes possible.

Group therapy can be both short-term and long-term dependent on the size and length of the group. Short-term groups tend to focus on a key presenting issue such as: grief and loss, sexuality and identity, anxiety and depression, and are weekly for 2 hrs for 8-12 weeks. Whereas long-term groups are bi-weekly and allow for multiple therapeutic themes to be explored.

Group Therapy

Organisational Therapy

Healthy organisations start with healthy people. I work with businesses, charities, and institutions to enhance team dynamics, improve communication, and support emotional wellbeing. My integrative approach helps teams develop resilience, empathy, and a shared vision for success.

Organisational Therapy is a bespoke service designed to deliver against organisational aims and objectives, often in conjunction with a broader change strategy.

Testimonials

  • “I came to therapy deeply depressed, cut off from myself and the world. Sean’s approach helped me feel safe enough to face what I’d been hiding for years. Through creative and embodied practices, I reconnected with my feelings and began living fully.”

  • "After a painful breakup, I felt completely lost and trapped in old patterns. From the very first session, Sean offered a compassionate space to explore the mess. With his guidance, I’ve rediscovered parts of myself I had buried. I now feel more whole, more grounded, and more me."

  • "For years, I lived according to other people’s expectations. Coming to therapy was terrifying, but transformative. Sean created a space where I could explore my queer, non-binary identity. Together we unpicked layers of shame and conditioning. Now, I’m discovering what it means to live authentically.”

  • "When I lost my life partner, I was shattered. Sean provided a space where my grief wasn’t rushed or minimised. He walked beside me through the darkness, allowing every feeling to be honoured. Slowly, I began to reconnect with life without betraying my love or loss."

  • "I arrived in therapy carrying trauma and anger I couldn’t speak about. With Sean, for the first time, I felt safe to confront it. He met me with unwavering compassion, even in the darkest places. The journey hasn’t been easy, but I’m learning to release shame and hold kindness for myself."

  • "Being in group therapy has been life changing. I came looking for connection and found a space where every part of me is welcomed. The group has become a rare community where vulnerability is met with understanding, and where I’ve grown in ways I never imagined."

  • "Sean’s organisational therapy was transformative for our company. His approach was rooted in deep understanding of our culture and challenges. He helped us surface difficult dynamics and develop authentic dialogue. As a result, we’re a more connected, resilient leadership team and have created a healthier organisational culture.”

Contact

Please contact me via email or mobile/text message, detailed below, or fill out the contact form and I’ll get back to you within 24hrs.

sean@seankelly.org.uk

+44(0)7798740830

 FAQs

    • I offer sliding scale for individual therapy: £70-£110 depending on your circumstances.

    • For group therapy, the individual fee for each person attending is based on the size and length of the group, e.g. £35-£55pp.

    • For organisational therapy the fees are bespoke dependent on needs.

    • I offer limited low-cost sessions - please contact me for more details.

  • Everything discussed in therapy is confidential, and I adhere to BACP's ethical framework. The only time I would break confidentiality is if I believe you may harm yourself or others, or I'm required to for legal reasons.

    • Post Graduate Diploma, Psychotherapeutic Counselling

    • Certificate in Psychosynthesis Foundations

    • Post Graduate Diploma, Counselling Psychology

    • Certificate in Integrative Somatic Trauma Therapy

    • Certificate in Creative Imagination

    • BSc Psychology

  • The first meeting is an initial assessment to understand the need for therapy and get to know each other better. If both parties agree to work together, we'll discuss and agree an initial time frame, with regular reviews.

  • I work with individual adults, groups and organisations.